Chinese medical opinions hold that 80% of the body disease comes from bad mood, believe it or not, it’s the way it is. Bad mood may exhaust your Qi (气）and Blood （血）at a more greater extend than you thought. If your Qi and Blood loose too many, disease may come after you. You would also becomes weak and fragile.

Blood terminology

Clinically 4 types of blood disorders are commonly encountered, namely blood asthenia or deficiency, blood stasis, blood-heat and blood-cold.

Qi

It’s a Chinese word, it’s hard to describe it, but it’s all the core to chinese herbal medical system. Sometimes, we have to admit the magic of the Chinese medicine and it’s point of views 

Next time, when you are about to get angry, too excited, or too worried, thinks about this harm it willl does to your health, and do some self control of your mood. Sometimes it’s hard, and green natural would help you to do that, so keep a garden or a green plants spot around home is quite important both for views and health.

Be happy, Be smile, Dancing in the wild nature, kiss the flowers in the garden.